Nassim Nicholas Taleb is a writer with no tongue in his pocket. In 2013, he released a provocative book called “Antifragile: The Benefits of Disorder”
Year: 2020
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While in 2012, CrossFit® timidly pointed the tip of its nose towards the French border, the discipline created by Greg Glassman is today essential, boxes
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It is common knowledge that playing sports promotes sleepiness and quality of sleep. But did you know that the reverse is also proven? Indeed, many
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You don’t have to be a fan of summer detox to have heard of it before … A great title that women’s magazines have not
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Criticism of others, whether positive or negative (and even constructive), is constantly (or at least mostly) easy. We evaluate, appreciate or belittle, the value of
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Between heading to training or giving yourself a break, your heart swings. And for good reason, from the pride of having succeeded in motivating you
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Going on vacation and don’t have enough room in your car or suitcase to carry your weight training equipment? Have you decided to stay quiet
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Exercising when you have a large chest is not always a pleasure … It fidgets, it tosses, it annoys (in both senses of the word),
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Do you have dreams and sports goals in your head? Do you keep wavering between the euphoria of believing yourself capable of achieving them, and
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The poverty of a country is calculated relative to the GDP per capita. Topping the list of this sad ranking, there are a lot of