Skip to content

    • Blog
      • The theory of antifragility in sport: how to use it?
      • Getting sick less thanks to sports
      • The secrets of a good summer detox
      • How can you assess your abilities without limiting yourself?
    • Sport
      • The importance of sport in disadvantaged countries
      • CrossFit®, the most French of American sports?
      • What if you focused on yourself rather than others?
      • The pubalgia: explanation and prevention
    • Workout
      • Going to train when you don’t want to: true or false good idea?
      • Make your own bodybuilding equipment
      • Big breasts and sports
    • Additives
      • Food supplements for trail running, what for?

    Year: 2020

    • Home
    • 2020
    La côte d'Opale
    Blog

    The theory of antifragility in sport: how to use it?

    November 28, 2020December 8, 2020 James

    Nassim Nicholas Taleb is a writer with no tongue in his pocket. In 2013, he released a provocative book called “Antifragile: The Benefits of Disorder”

    Read More
    Sport

    CrossFit®, the most French of American sports?

    November 22, 2020December 8, 2020 James

    While in 2012, CrossFit® timidly pointed the tip of its nose towards the French border, the discipline created by Greg Glassman is today essential, boxes

    Read More
    Blog

    The 5 golden rules for sleeping like a baby and recovering well

    November 20, 2020December 8, 2020 James

    It is common knowledge that playing sports promotes sleepiness and quality of sleep. But did you know that the reverse is also proven? Indeed, many

    Read More
    Blog

    The secrets of a good summer detox

    November 14, 2020December 16, 2020 James

    You don’t have to be a fan of summer detox to have heard of it before … A great title that women’s magazines have not

    Read More
    proteine pur vitae
    Sport

    What if you focused on yourself rather than others?

    November 6, 2020December 8, 2020 James

    Criticism of others, whether positive or negative (and even constructive), is constantly (or at least mostly) easy. We evaluate, appreciate or belittle, the value of

    Read More
    Workout

    Going to train when you don’t want to: true or false good idea?

    November 2, 2020December 3, 2020 James

    Between heading to training or giving yourself a break, your heart swings. And for good reason, from the pride of having succeeded in motivating you

    Read More
    Workout

    Make your bodybuilding equipment to play sports on vacation

    October 26, 2020December 8, 2020 James

    Going on vacation and don’t have enough room in your car or suitcase to carry your weight training equipment? Have you decided to stay quiet

    Read More
    Workout

    Having a big chest and playing sports: how do you feel comfortable?

    October 17, 2020December 8, 2020 James

    Exercising when you have a large chest is not always a pleasure … It fidgets, it tosses, it annoys (in both senses of the word),

    Read More
    Blog

    How can you assess your abilities without limiting yourself?

    October 9, 2020December 8, 2020 James

    Do you have dreams and sports goals in your head? Do you keep wavering between the euphoria of believing yourself capable of achieving them, and

    Read More
    Sport

    The importance of sport in disadvantaged countries

    October 9, 2020December 8, 2020 James

    The poverty of a country is calculated relative to the GDP per capita. Topping the list of this sad ranking, there are a lot of

    Read More

    Posts navigation

    1 2 3 Next

    Recent Posts

    • The theory of antifragility in sport: how to use it?
    • CrossFit®, the most French of American sports?
    • The 5 golden rules for sleeping like a baby and recovering well
    • The secrets of a good summer detox
    • What if you focused on yourself rather than others?

    Archives

    • November 2020
    • October 2020
    • September 2020
    • August 2020
    • July 2020
    • June 2020

    Categories

    • Additives
    • Blog
    • Sport
    • Workout
    All Rights Reserved 2020.
    Proudly powered by WordPress | Theme: Fairy by Candid Themes.