Nassim Nicholas Taleb is a writer with no tongue in his pocket. In 2013, he released a provocative book called “Antifragile: The Benefits of Disorder”
Year: 2020
While in 2012, CrossFit® timidly pointed the tip of its nose towards the French border, the discipline created by Greg Glassman is today essential, boxes
It is common knowledge that playing sports promotes sleepiness and quality of sleep. But did you know that the reverse is also proven? Indeed, many
You don’t have to be a fan of summer detox to have heard of it before … A great title that women’s magazines have not
Criticism of others, whether positive or negative (and even constructive), is constantly (or at least mostly) easy. We evaluate, appreciate or belittle, the value of
Between heading to training or giving yourself a break, your heart swings. And for good reason, from the pride of having succeeded in motivating you
Going on vacation and don’t have enough room in your car or suitcase to carry your weight training equipment? Have you decided to stay quiet
Exercising when you have a large chest is not always a pleasure … It fidgets, it tosses, it annoys (in both senses of the word),
Do you have dreams and sports goals in your head? Do you keep wavering between the euphoria of believing yourself capable of achieving them, and
The poverty of a country is calculated relative to the GDP per capita. Topping the list of this sad ranking, there are a lot of