Nassim Nicholas Taleb is a writer with no tongue in his pocket. In 2013, he released a provocative book called “Antifragile: The Benefits of Disorder”
Category: Blog

It is common knowledge that playing sports promotes sleepiness and quality of sleep. But did you know that the reverse is also proven? Indeed, many

You don’t have to be a fan of summer detox to have heard of it before … A great title that women’s magazines have not

Do you have dreams and sports goals in your head? Do you keep wavering between the euphoria of believing yourself capable of achieving them, and

Where does sweat and its smell come from? Why do we sweat? Why do some people sweat more than others? Sweat may be our common

Because good music is more than just a little help to get you running, and it helps to make your jogging THE most appreciated moment

While no one has anything against sunglasses per se, the athletes who wear them are sometimes singled out. We recommend that real athletes visit the

Addicted to physical activity, are you wary of rest, which you think is the opposite of sport? Prepare to let go of your prejudices: rest

We’ve all been prone to bloating at least once, and the least we can say is that the experience wasn’t the most enjoyable! So why

Brittle nails, hair loss, vision problems … What if you lacked vitamins? Each unusual symptom has its associated vitamin, or rather, a deficiency in the