Between heading to training or giving yourself a break, your heart swings. And for good reason, from the pride of having succeeded in motivating you
Category: Workout
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Going on vacation and don’t have enough room in your car or suitcase to carry your weight training equipment? Have you decided to stay quiet
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Exercising when you have a large chest is not always a pleasure … It fidgets, it tosses, it annoys (in both senses of the word),
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You may be one of those sportsmen who worship their average: their training barely finished, they are already impatient to discover the average speed at
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When you threw yourself in the deep end of sport, you were far from imagining yourself one day being confronted with friction. It must be