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    Going to train when you don’t want to: true or false good idea?

    November 2, 2020December 3, 2020 James

    Between heading to training or giving yourself a break, your heart swings. And for good reason, from the pride of having succeeded in motivating you

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    Workout

    Make your bodybuilding equipment to play sports on vacation

    October 26, 2020December 8, 2020 James

    Going on vacation and don’t have enough room in your car or suitcase to carry your weight training equipment? Have you decided to stay quiet

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    Workout

    Having a big chest and playing sports: how do you feel comfortable?

    October 17, 2020December 8, 2020 James

    Exercising when you have a large chest is not always a pleasure … It fidgets, it tosses, it annoys (in both senses of the word),

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    Workout

    Should we compare our performance from one training session to another?

    September 30, 2020December 8, 2020 James

    You may be one of those sportsmen who worship their average: their training barely finished, they are already impatient to discover the average speed at

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    Workout

    How to protect your body from friction during sport?

    July 30, 2020December 8, 2020 James

    When you threw yourself in the deep end of sport, you were far from imagining yourself one day being confronted with friction. It must be

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