Between heading to training or giving yourself a break, your heart swings. And for good reason, from the pride of having succeeded in motivating you
Category: Workout
Going on vacation and don’t have enough room in your car or suitcase to carry your weight training equipment? Have you decided to stay quiet
Exercising when you have a large chest is not always a pleasure … It fidgets, it tosses, it annoys (in both senses of the word),
You may be one of those sportsmen who worship their average: their training barely finished, they are already impatient to discover the average speed at
When you threw yourself in the deep end of sport, you were far from imagining yourself one day being confronted with friction. It must be